Olive oil, skin care

Olive oil has many uses. He Mediterranean diet cult oil due to nutritional characteristics and many other you include it in their daily diets. Not only, but due to its advantages-antioxidant, is being integrated by many cosmetics companies such as skin care ingredient in their beauty products.

Used since old times. It was discovered more than five thousand years ago by the Egyptians, only to use it for body and hair. In other cultures such as the Greeks, Phoenicians and Romans discovered the railroad properties of nutrient beneficial. The Romans, the Arabs expanded, popularized its use.

In those days they just to SOAP and olive oil, as well as moisturizers to keep an athlete's skin protected. It consists of essential fats, has many uses such as natural medicine. He comes from a juice rich olive, oleic. He quarrelled with antioxidant vitamin E, Poliphenols and Flavonoids. Its antioxidant action helps prevent heart diseases number, such as some forms of cancer and related.

When you buy this oil, always select "use" that it was not subtle, saves all its nutritional values. Don't think that it makes you chtopat than other oils, is exactly the same, but don't use too if you're watching your weight.

Uses of olive oil and skin care

1-because it is an antioxidant and helps protect the skin against harmful action of free radicals, delaying the aging of the skin.

2-it is also used as a moisturizer to keep skin elastic, hydrated and smooth. Try this mask at home: mix the oil with the yolk of an egg and honey. Put this mixture over your face and leave it on for about 15 minutes. Rinse with hot water.

3-way and hair to add shine and keep moisturized. This is a fantastic hair mask: mix olive oil with two eggs. Apply it to your hair, keep it for thirty minutes. Wash as usual.

4-good hands. Add a little sugar, two teaspoons of oil. Rub your hands with this mixture. Rinse with hot water.

5 strengthens the nails. Soak your nails in the lemon juice, olive oil five minutes. You can leave it overnight, but you must use some gloves.

6-If your mascara is dry add one or two drops of oil.

7-it can be used to massage the body, you can add to the bath or the standard skin care product.

Olive oil, skin care go hand in hand. When they will help you get rid of routine beauty wine skin, improve skin tone to moisturize the skin. What are you waiting for?

As you can see the full benefits of olive oil is for skin and health. It is also very combine olive oil and remaining ingredients of the Mediterranean to your food every day to avoid diseases related to healthy diets such as heart conditions and cancer related. Find out why should integrate these variables to your diet by visiting the Mediterranean diet. If you want to find out how to be more helpful for oily skin see olive olive oil and skin care

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.