The skin is a mirror of our inner body Spa, health, physical and emotional. The skin plays a vital role in our lives, we will see how one feels directly corresponding to such skin. People with skin disorders such as acne, rosacea psoriasis suffer from constipation, thinking, and for coping "good" vs. "bad" bacteria, digestive and other abdominal you treat. Great skin is the first step towards a great makeup.
Prolonged stress and diet can affect the appearance of poor, accelerate the aging of the skin. Type of skin you have depends on your genes, age, environment, structure and regeneration. Skin cleansing is essential: contamination, grease, vmagsot to the skin, clogging pores; While the body eliminates toxins through sweat. If no cleaning process is done thoroughly, the skin will look and feel sluggish, fatigue, minor skin problems and rashes appear. skin problems happen to everyone.
They are unavoidable. almost everyone's faces to erupt at some time, influence more than half of teenagers every few years of their lives. One factor of major importance to the diet. Nutrition skin prone to corruption must be consistently high in protein and raw fruits and vegetables. There are three rules to observe a diet. First is to avoid eating chocolate, food or beverages made with cocoa. It may be a link between chocolate and leather such as pimples. The second is avoiding fried, fatty food in General, the third is to have .... No cakes, cookies, sweets, bread and jams.
Tips for skin care
1. drink at least 8 glasses of water every day.
2. cut small parts of beet root, grind them. Squeeze the juice of beet root, massage your face for five minutes. Shower after 10 minutes with a mild soap or flour made.
3 mix powdered coral with rose water add 4-5 drops of milk it and apply to face and body. Shower after 15 minutes in hot water.
4 mix honey in water and drink every morning to keep your skin shiny and smooth.
In warm honey mixed with lemon juice and apply in person. Dry wash after him.
Preacher mix turmeric, sandal powder, olive oil and apply to the body. Shower after 10 minutes.
7 skin massage with milk. Milk has a moisturizer, it prevents skin smooth.
Woodpeckers use humidifiers, maintain a moderate room temperature to keep the skin from dryness ...
9. take food containing more than A, vitamin C.
7. vshbadrga like carrots, boil. This massage blend the body to get smooth skin.
Lemon juice and milk mixed diplomacy. Milk will be disconnected immediately mix lemon juice. Use this mixture to massage your body. It works like a natural bleaching.
The scandal mix turmeric and cream top milk, this massage blend into the body.
Top massage oil mustard skin for 5 minutes, there is a shower made of flour and mild soap.
7. mix cream top milk, white flour and apply the glue to avoid skin, eyes, eyebrows, lips. Shower after 5 minutes. This will make the skin.
15 vhobtz (yogurt) mixed with wheat flour to apply to your skin and take a shower after 5 minutes.
16 grind petals of roses and mix with the cream of milk and apply to your body. Shower after 10 minutes.
And rate avoid pus and rashes, eat a lot of sprouts, alfalfa, barley, tomatoes, spinach, strawberries, figs.
3. eat lots of fruits and vegetables-avoiding food spicy oil and sweet-it's easy for those who do not have teeth.
Rice flour of mixed Cape with 2 tbsp curd. This is an efficient cleaning milk, removes make-up old-fashioned, clears pores.
20 apply a mixture of powdered fenugreek green gram powder unwanted hair. Let it dry and spread.
Julia Cohen writes articles on hair care tips , Tips for skin care. She also writes articles makeup tips.
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